Dialectical Behaviour Therapy (DBT) Vs Cognitive Behavioural Therapy (CBT)

Dialectical Behaviour Therapy (DBT) is a therapeutic methodology developed by Linehan, a psychology researcher at the University of Washington to treat people with Borderline Personality Disorder (BPD). DBT combines Cognitive Behavioural Therapy with concepts of methodologies from various practices including Eastern mindfulness techniques. Research has shown that DBT is the first therapy that has been […]

Dialectical Behavior Therapy and the Real Deal: Multiple Layers, Multiple Players

Dialectical Behavior Therapy is a very complex treatment- I think more so than the public realizes. Organizations that are adherently providing Dialectical Behavior Therapy services generally need to include individual psychotherapy, DBT skills groups, psychopharmacology consultation if needed, DBT consultation team meetings for the providers of DBT, and 24-hour on call pager availability. They should […]

Understanding Vacuum Cleaner Specifications

Understanding a large variety of confusing specifications is one of the most challenging aspects of selecting a new vacuum cleaner. First and foremost, consumers want vacuum cleaners that offer the best cleaning ability. And most consumers typically equate cleaning ability with “power” or “suction”. Cleaning ability is not just about power and suction, even though […]

5 Natural Approaches, To Address, Night Leg Cramps

Millions of us, suffer, on, either, a regular, or irregular basis, from what we refer to, as night leg cramps. Since, there might be many reasons, this occurs, before attempting any self – help, alternative approach, and/ or, remedy, it’s important to visit your health practitioner, and have it evaluated, in order to rule – […]

Why Does Buying Arena Residences Mean You Have A Great Foresight?

Not too long ago, Arena Residences was a highly anticipated new condominium launch. However, the hype was way overrated and when it officially launched, the sales were mediocre. Subsequently, the show flat at arena residences became a dead town. Why did this happen? Because many home buyers and investors had the sentiment that the units […]

Why Vinyl Is a Popular Siding Installation

Many siding installations have become a common option for many homeowners in the West and they are increasingly being sold by home centers to make installation a happy pastime for millions of people. While vinyl siding installations may not be an appropriate choice, many homeowners have decided that it is a good option to exercise […]

How To Make the Most of Your Aromatherapy Diffuser

You can use your aromatherapy diffuser to fill your home with wonderfully therapeutic aromas and fragrances and several different methods are available for dispersing the essential oils into your rooms. In fact, you can use candles, tissues, cotton balls, and diffusing devices in order to completely introduce aromatherapy into your lifestyle. Here are some diffusing methods […]